Welcome
My name is Helen Hart
I'm an Integrative Therapist combining my experience and education as a Behavioural Neuroscientist, Clinical Hypnotherapist, EMDR Practitioner, Strategic Psychotherapist, Reiki Master and Yoga Teacher. I'm so glad you're here and ready to step into a fantastic way of thinking and being for achieving wellness, reaching goals and creating a life you love.
Here's how I can help
Through my therapeutic sessions, programs and workshops, I use a unique combination of science with esoteric methods. These include Hypnotherapy, Reiki, EMDR, Meditation, Yoga Philosophy, Strategic Psychotherapy and Neuroscience Strategies, which means you can feel confident you are receiving a holistic approach.
In your session you will be introduced to your conscious and sub-conscious resources, so you can dip into them regardless of what life throws at you. Which means you'll have the tools to understand yourself, manage stress and create a life you love to live (regardless of what’s going on around you!).
I'm a Teaching Member of Australian Reiki Connection Inc. and a Clinical Member of the Guild of Australian Hypnotherapists.
